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However, that's far from the only way turning 40 can act as a much-needed reset button. Read on to discover the surprising changes you can expect from life after And if you want to make the most of the next phase in your life, check out The 40 Best Ways to Conquer Your 40s.

You couldn't put off those gray hairs forever, and those wrinkles on your forehead aren't the death sentence you thought they'd be. Once you hit 40, the perspective you have on life allows you to cede some control—and you may find you're happier for it.

D, of Inner Path Psychotherapy. Those worries about what others think about you that kept you up at night in your 20s are long gone by the time you hit the big Lyons , PhD, founder of Baltimore Therapy Group.

If you've made it into your fifth decade unscathed by flying solo , why should you start to fear being single now?

In your 40s, you've not only learned that being single isn't the end of the world, you've grown to downright enjoy your own company.

While you may have previously been willing to suffer through dinners with friends who talked about themselves ad nauseam or you've shrugged off family members who continuously commented on your weight, your patience for these relationships will have waned significantly by the time you turn In your 40s, keeping up with the Joneses stops being the driving force in your life.

Whether it's your career, family, or personal happiness, it's the perfect time to figure out your priorities.

If you want to make a shift, it is prime time to do that. If you're a typical American, you're likely getting too little sleep.

In fact, a Gallup poll found that the average American only clocks 6. And while you may have woken up feeling just fine after only a few winks a decade or two earlier, not getting an adequate amount of sleep in your 40s can ruin your entire day.

Blame it on spouses, kids, or the increasing pressure from work, but your social circle is bound to dwindle when you're in your 40s.

While your close friends won't disappear, those friendly acquaintances you used to call up to get a drink with on occasion are likely to fall by the wayside.

If you don't have children by the time you're turning 40, get ready for a barrage of information from well-intentioned, though ultimately nosy friends and family members.

Even if you've never mentioned any interest in starting a family of your own, you'll hear time and time again how Janet Jackson had a baby over 50 and how IVF is making it possible.

For many people, hearing that somebody is over 40 and single sounds a lot like a request for advice. If you aren't married or living with a significant other by the time you reach your 40th birthday, prepare for a whole lot of unsolicited offers to set you up.

You have decades of practice trying new things under your belt by the time you hit 40, meaning that you're likely to experience a newly inhibition-free existence.

So long, indecisiveness and sex with the lights off! And if you're ready to switch things up, start with these 13 Fashion Rules You Should Forget as Soon as You Turn With your inhibitions in the rearview, those things that used to embarrass you —bad dates, faux pas at work, ruminations about how weirdly you danced at that party—seem pretty inconsequential by the time you're in your 40s.

Is it nice to have a luxury car in your driveway or an expensive purse on your arm? Maybe, but as you enter your 40s, you've realized that the joy these possessions bring is short-lived.

Instead, you know that experiences always make you happier than things in the long run. Forty doesn't feel old to the people who've hit it.

That said, to younger people, you seem not only older, but wiser, making you the perfect person to go to for advice. We won't tell these younger folks that you're still figuring out how to make an omelet and do your taxes.

Just enjoy your Yoda moment. Unfortunately, even though 40 might feel young to you, there are some people who will consider you over-the-hill by the time you hit this milestone.

As you hit your 40s, you're more likely to misplace that cup of coffee you just made, struggle to recall names of people you've met recently, or forget where you parked your car at the mall.

It can mean both an adjective to describe someone who's stressed out and to describe someone who is overly obsessive.

A guy might be "pressed" for a girl's attention if he's really into her, but another guy can be pressed about his English final tomorrow. Sorry if you're pressed while reading this.

FOMO is an acronym for the "fear of missing out. Ghosting is the act of completely cutting off communication with someone without any rhyme, reason, or explanation.

If he or she simply never answers your texts and phone calls after a date, congrats: You've been ghosted. Oh, and speaking of: Here are the 20 signs he's going to ghost you.

Ghostlighting is a hybrid of two concepts: "gaslighting" and "ghosting. Uttered only when someone speaks the truth. As in, I only speak facts.

Or what's that? Slay often describes someone who's been really successful at something. It's synonymous with "killed it.

If you're "slaying" that outfit, you look really good and you're working it. It is an acronym that refers to a person whose natural facial expression would appear unfriendly.

Five words: Matt Damon and Ben Affleck. Often described to use makeup, "snatched" is synonymous with other phrases like "on fleek" or "on point.

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As you age, it gets harder and harder to keep up with the latest slang. By Stephanie Osmanski December 14, Read This Next.

Amazing Origins of Slang Terms You Use Constantly You use these words and phrases all the time, but where did they come from?

Latest News. A new study finds this group is at a higher risk. Some health officials are criticizing the plan.

Baseball portal. Baseball Almanac. Retrieved May 27, Major League Baseball. Retrieved July 4, The New York Times. Retrieved June 17, Los Angeles Times.

Retrieved March 26, Retrieved May 8, Retrieved May 24, Associated Press. May 24, Archived from the original on November 2, Retrieved July 31, Retrieved May 10, ESPN Associated Press.

April 3, Retrieved June 25, Archived from the original on August 21, Sports Illustrated. Retrieved August 21, National Baseball Hall of Fame. December 13, Retrieved February 9, February 9, New York Times.

Korean baseball; Park Byung-ho sets RBI mark". October 2, Retrieved October 2, The Boston Globe. Retrieved August 11,

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